Sports massage is a great way to boost the performance of an athlete. The therapy can be used for rehabilitation, during the training period, and pre & post-performance. The massage is beneficial for all athletes as it improves your athletic performance. There are physiological and physical benefits of the message therapy. It plays a vital role in the life of any sportsman or woman whether they are facing injury or not. Lead a better life and improve your performance on the field.
FrenchySpa offers the service of sports massage with the emphasis on preventing injuries and upgrading the individual performance. Sports massage speed up the healing process through simulation of the blood circulation in case of any injury or rehabilitation. Our sports massage therapist in Union Square, San Francisco takes care of the massage requirements of an athlete or sports person. It is the great way for anyone to deal with injury, a range of motion issues and chronic pain.
Our Sports Massage Therapy is best for:
Preventing Injuries, Enhance Performance, and Rehabilitation
What makes sports massage different from regular massages?
This type of massage therapy method alleviates the pain occurring in certain parts of the body. Athletes can manage stress better with sports massage. Its ability to target muscle-tendon junctions makes it different from a regular massage therapy. Our massage therapy is availed by world-class professionals, to runners and field players. Even a normal individual can experience the massage to prevent injury. The massage therapy will be a welcome boost to your normal regimen. When an athlete visits us for a massage, we focus on parts of the body that are over-used and pressured.
What are the benefits and side effects of sports massage?
Sports massage is safe for all and the benefits include:
Increase in blood flow and flexibility
Increase in Joint Range of Motion (ROM)
Increase in the elimination of waste product like lactic acid
A decrease in muscle tension and neurological excitability
Less chance of injury
Less recovery time between workouts
Improvement in tissue elasticity
Reduction in pain
Reduction in anxiety
There can be side-effects in some cases like –
Fatigue or muscle aches
Headaches and migraines
But the chances of side-effects are very less when you are in touch with an expert therapist. For people participating in regular exercises, Sports Massage will be a welcoming boost to their routine. Before getting on to action, talk with a therapist to get the desired results. Our qualified therapists will suggest you the best plans to work with the level of activity.
FrenchySpa is offering the best massage therapies at the best price in San Francisco with desirable results. Clearly sports massage therapy is the best solution to prevent injuries and affect your performance in a positive way. Sportsperson can recover quickly from an injury with our best massage therapy program.